These are the risk factors that endanger the eye health at work: Irritant and corrosive materials, insanely bright flashes. Ultraviolet radiation from electrical materials. Tree branches. Dust and dirt. Small particles from metal cutting, chainsaw, quarrying and other activities. Fiberglass shards. If you can avoid these risk factors, then you should use standard eye protection equipment.
There are several things that you should consider when choosing the eye protection glasses, such as: Not easily scratched and has a good quality. Meet the international safety standards for protective eyewear. Good ventilation. Clear visibility. No disturbing the sight. Able to protect your eyes from harmful radiation. Not disturbing your work. Light and has suitable size for your eyes.
Besides mechanical protection, do not forget to protect the eyes from the inside by eating foods that contain vitamins, anti oxidants and sufficient minerals. Avoid foods that are not good for the entire health.